REVIEWS & TESTIMONIALS
ABOUT YOUR PERSONAL TRAINER
As a Personal Trainer with a Bachelor's Degree in Sports Science, I'm dedicated to helping you achieve your fitness goals. With expertise in sports training, fitness, and nutrition, I've assisted individuals of all ages and fitness levels in maintaining a healthy lifestyle for several years.
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In addition to my academic background, I'm also a High Performance Trainer and Fitness Instructor. Working with athletes and those seeking physical improvement has provided me with valuable insights into effective training methods. Whether you're a beginner or seasoned athlete, I can help you attain the results you desire.
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As a Karate World Champion and undefeated professional full contact fighter (4-0 record), I bring firsthand experience to the table. Whether your aim is to get fit, enhance performance, or learn self-defense, I'm here to guide you towards becoming your best self. Let's work together to reach your goals!
SOCIAL MEDIA
ACHRAF OUCHENE
Personal Trainer
"The best investment you can make is to invest in yourself"
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WHAT I OFFER
As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout.
LOCATIONS &
WORK HOURS
Locations
Region Zürich
Region Baden
Region Aarau
Region Lenzburg
Region Brugg
Work hours
Send me your weekly schedule
to plan your workout routine.
SERVICES &
WORKOUTS
Workouts
Functional Training
HIIT Workout
Mobility
Stretching
Boxing & Kick Boxing
Services
1-on 1
2-on-1
Small Groups
Nutritional Consulting
Online Training
Individualized Coaching
OFFERS &
PACKAGES
Offers
1-ON-1
2-ON-1
Small Groups (On Request)
Nutritional Advices
Individualized coaching
Training Packages
1 Session
Partner Session
5 Sessions Pack
Monthly Membership
Premium Monthly Membership
Coaching Packages*
30 Sessions Package
72 Sessions Package
144 Sessions Package
*All the coaching packages includes training
+ nutritional plans and weekly check up
(7/7 Support offered)
WHY INVESTING IN A PERSONAL TRAINER
Help you develop a plan to reach your goals faster.
Minimize time wasting
and
maximize results
Boosts your motivation and provides support
Individualized attention
to
unlock your full potential
Keep you accountable to your workout routine
No more skipping trainings and
making excuses
Coach you on proper form and technique
progress safely
and
effectively
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What types of workouts do you offer?I offer a variety of workouts, including strength training, cardio, HIIT, functional fitness and individual boxing trainings. Schedule your initial assessment session so I can customize a plan to meet your specific fitness goals.
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Do you offer nutrition coaching or meal planning services?Yes, I offer nutrition consultation and meal planning services as part of my personal training packages. I can help you develop a healthy lifestyle that supports your fitness goals.
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Do you have any certifications or qualifications?Yes, I am a certified personal trainer and I have a bachelor degree in sports Science. I also have several years of experience working with clients of different age and all fitness levels.
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Do you offer in-person or virtual training sessions?Both! I offer in-person training sessions at a local gym, your home or outdoors in a park, as well as virtual training sessions via video call for clients who prefer to train online.
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Can you accommodate clients with specific goals or injuries?Yes, I have experience working with clients who have specific goals or injuries. Through the initial assessment session I can modify exercises and create a personalized training plan to meet your needs.
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Do you offer a satisfaction guarantee or trial period for your personal training services?I am confident in the value of my personal training services and offer a satisfaction guarantee. If you are not satisfied with your training sessions, please let me know and we can discuss potential solutions. I also offer a discounted trial package for new clients to try out my services before committing to a full package. Contact me : achraf.ouchene@gmx.ch 076 522 89 79
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Can I cancel or reschedule a personal training session?Yes, you can cancel or reschedule a personal training session with at least 24 hours notice. Please contact me to make any changes to your schedule. achraf.ouchene@gmx.ch 076 522 89 79
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How do I book a session with you?To book a session with me, please visit my website and use the online booking form at the bottom of the Personal training page or contact me directly to schedule a session. FOR BOOKINGS: achraf.ouchene@gmx.ch Phone or WhatsApp : 076 522 89 79
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What should I bring to my personal training sessions?Please bring a water bottle to stay hydrated, towel, and comfortable workout clothes to your personal training sessions. Depending on the type of workout, you may also want to consider bringing a personal yoga mat or other equipment.
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Do you offer group training or small group classes?Yes, I offer group training and small group classes for clients on request who want to train with friends or family. Please contact me for more infos. achraf.ouchene@gmx.ch 076 522 89 79
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How much do your personal training services cost?My personal training rates vary based on the length and frequency of sessions. Please contact me for more information on my current pricing and packages. achraf.ouchene@gmx.ch 076 522 89 79
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Do you offer any discounts or packages for personal training?Yes, I offer a variety of packages for personal training, including discounts for multi-session packages and referrals. Please contact me for more information. achraf.ouchene@gmx.ch 076 522 89 79
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What is your availability for personal training sessions?I offer personal training sessions on weekdays and weekends at various times. Please contact me to discuss your availability and we can schedule a session that works for you. achraf.ouchene@gmx.ch 076 522 89 79
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Do you have any promotions or special offers currently available?Yes, I often have promotions or special offers available for new clients or returning clients. Please check my website or follow me on social media or send me your contact informations to keep you updated on current promotions. achraf.ouchene@gmx.ch 076 522 89 79
GET IN TOUCH TODAY
Thank you for considering me your personal trainer.
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I offer a free assessment session where we can discuss your fitness goals and perform a body composition test to determine your fat weight, muscle mass, and more. This will help us create a customized training plan that will fit your needs and help you maximize your results.
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I'm excited to work with you and help you achieve your health and fitness goals.
Please don't hesitate to reach out if you have any questions or if you're ready to book your free assessment session.
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Email: achraf.ouchene@gmx.ch
Call or WhatsApp: 076-522-89-79